Before You Burnout:
⭐⭐⭐⭐⭐ 4.8/5 based on 1,135 reviews

Before You Burnout: Boost Your Game. Protect Your Mind.

Break free from phone addiction and boost focus
Improve sleep for faster recovery and better results
Prevent burnout so you can play hard, longer
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30-Day Money-Back Guarantee

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Why Before You Burnout Stands Apart

Your mental game matters just as much as your physical one. That’s why we give you proven, science-backed strategies to keep you performing at your best, without sacrificing your health.
Us
Original
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Knock-off
Clear, step-by-step methodology
Deep, holistic approach
Backed by real science
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Creates lasting change
Advanced performance tools
Premium resources & extras

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The Four Pillars of Peak Performance

Great athletes don’t just train their bodies, they train their minds, protect their energy, and build resilience that lasts a lifetime. Our proven framework helps you thrive in competition and in life.
95%

Mental Mastery

Develop unshakable focus, manage stress like a pro, and keep your confidence high, even when the pressure’s on.
92%

Skill Excellence

Sharpen your abilities with training that directly translates to better game-day performance.
89%

Body Optimization

Recover faster, sleep deeper, and fuel your body with evidence-backed strategies for consistent peak output.
91%

Resilient Mindset

Build the grit, leadership, and emotional balance that keep you thriving—on the field, in the gym, and in everyday life.

Loved By Thousands!

Over 5.6M Views On TikTok
Rated 4.8/5 based on 1,839+ Total Ratings

Customer Reviews

See How Athletes Are Strengthening Their Mind & Focus with Before You Burnout

Review by Sarah
Sarah, 36 Verified Buyer
The Digital Detox Playbook helped my daughter cut screen time before bed, and now she’s more rested, focused, and happy at training
Digital Detox Playbook: Take Back Your Focus, Energy & Mental Edge

Digital Detox Playbook: Take Back Your Focus, Energy & Mental Edge

$37.00

Purchased on March 14th, 2025

Review by Michael
Michael, 40 Verified Buyer
My son’s focus on the soccer field has completely changed since using the Digital Detox Playbook—he’s calmer and plays smarter.
Digital Detox Playbook: Take Back Your Focus, Energy & Mental Edge

Digital Detox Playbook: Take Back Your Focus, Energy & Mental Edge

$37.00

Purchased on March 14th, 2025

Review by Emma
Emma, 33 Verified Buyer
This playbook taught my daughter how to manage her phone use and sleep better. Her gymnastics performance has improved so much.
Digital Detox Playbook: Take Back Your Focus, Energy & Mental Edge

Digital Detox Playbook: Take Back Your Focus, Energy & Mental Edge

$37.00

Purchased on March 14th, 2025

Money-Back Guarantee

We’re confident our entire collection—from Burnout Prevention Protocols to Confidence Coaching Curriculum, will help you strengthen your mindset, sharpen your focus, and protect your mental well-being. If you don’t feel a noticeable improvement in clarity, energy, and performance within 30 days, we’ll refund your purchase in full. No stress. No questions asked.

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Money-Back Guarantee

We’re confident our entire collection—from Burnout Prevention Protocols to Confidence Coaching Curriculum, will help you strengthen your mindset, sharpen your focus, and protect your mental well-being. If you don’t feel a noticeable improvement in clarity, energy, and performance within 30 days, we’ll refund your purchase in full. No stress. No questions asked.

Buy now
100% Satisfaction
Instant Download
Easy To Follow

Frequently Asked Questions

Find answers to common questions about our products, shipping, returns, and more.

Can’t I just research this on my own? +

You could—but our products save you months of trial and error. Every playbook, template, and protocol is built on proven strategies that work in real-world sports and life situations.

How soon will I see results? +

Many people notice better focus, improved communication, and reduced stress within the first week of applying the tools. Some benefits—like injury prevention and long-term athlete development—build steadily over time.

Are these products only for coaches? +

No. While originally designed for coaches, they’re perfect for parents, athletes, and anyone who wants to improve mental performance, communication, and well-being in sports.

What payment methods do you accept? +

We accept all major credit cards, PayPal, Apple Pay, Google Pay, and most debit cards. Payments are processed securely, and you’ll receive instant access to your purchase after checkout.